Death does not exist. There is no death!

My emotions are like on a roller coaster...trying to deal with my dog's illness is a challenge. There is also this belief that I have that my father will not be able to live without his dog. He calls him doctor. The dog is his only true friend, his only companion. My father is a very lonely man who does not realize the connection between mind and body. After our first dog died, my father developped arithmia. A few years ago, his heart almost stopped and he had to have a pacemaker implanted. So, yes, that worries me!

On the other hand, I am physically feeling incredibly good. I feel light and energetic. Lately, I have been having green smoothies regularly, been eating mainly sprouts and germinated legumes and have added superfoods. I feel so energized that it is almost a contradiction to feel sad.

So, to deal with the current situation, I am repeating myself that death does not exist. The body dies, but the "me" the "essence" is immortal and remains. Even though I have experienced this a few years ago in a meditative state, I tend to forget. During this wonderful experience, my body dissolved, I was pure energy moving up and down. It was blissful and lasted just long enough for me to become aware of it. As soon as I realized what was happening and thought I had reached nirvana (haha) I brutally came back to my senses...As I had been taught; do not resist bad sensations and do not try to hold on to agreable sensations either!! Everything is impermanent! Life is change and nothing remains. All is energy.